Amount of Isoleucine in Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat only, cooked, stewed there is 1.32 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Chicken, broilers or fryers, thigh, meat only, cooked, stewed.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Chicken, broilers or fryers, thigh, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat only, cooked, stewed are listed below.
Water
|
65.59 g
|
65.59%
|
Energy (calorie)
|
195 kcal
|
|
Energy (joule)
|
816 kJ
|
|
Protein
|
25 g
|
25%
|
Total lipid (fat)
|
9.79 g
|
9.79%
|
Ash
|
0.86 g
|
0.86%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
1.42 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
149 mg
|
0.15%
|
Potassium, K
|
183 mg
|
0.18%
|
Sodium, Na
|
75 mg
|
0.08%
|
Zinc, Zn
|
2.58 mg
|
|
Copper, Cu
|
0.077 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Selenium, Se
|
17.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, broilers or fryers, thigh, meat only, cooked, stewed